Why Blue Light Blocking Glasses??
You should wear blue light glasses whenever you are working at a computer, on a tablet, or reading on a phone.
TV addicts who spend long hours watching films and shows also benefit from wearing blue light glasses.
Fluorescent lights and LEDs emit blue light as well, and if you spend many hours in such lighting, wearing blue light glasses may help protect your eyes.
In fact, even though the best time to wear blue light glasses is in the evening– to improve sleep cycles– wearing them throughout the day is completely fine.
Kids' blue light glasses are great for your children if they, like most of us nowadays, spend a lot of time in front of screens.